Product Description 

The Resistance Bands Set is designed for women who want a gentle yet effective way to tone, strengthen, and shape the body. Each set includes four colour-coded bands with increasing resistance levels, allowing you to progress gradually or target different muscle groups with ease.

These bands help activate the glutes, thighs, hips, arms, back, and core while supporting posture and stability. They are ideal for yoga, Pilates, barre, physical therapy, warm-ups, stretching, mobility training, and at-home workouts.

Made from soft yet durable elastic material with a lightly textured interior, the bands provide a secure, non-slip fit during movement. Lightweight and compact, they are easy to store and perfect for travel or gym use.

This set is especially suitable for beginners, women with lower starting strength, or anyone wanting low-impact, joint-friendly training.

Key Features

Set of four resistance levels for progressive training

Soft, flexible elastic with excellent resilience

Non-slip inner texture for secure grip

Supports glute activation and lower-body toning

Suitable for yoga, Pilates, stretching, rehab, and mobility training

Lightweight, portable, and easy to store

Washable and easy to clean

Resistance Levels

Purple: 10–15 lb | 600 × 50 × 0.5 mm | 16 g

Pink: 15–20 lb | 600 × 50 × 0.7 mm | 20 g

Blue: 20–30 lb | 600 × 50 × 0.9 mm | 26 g

Grey: 30–40 lb | 600 × 50 × 1.1 mm | 31 g

What’s Included

4 Resistance Bands

Storage Cloth Bag (11 × 18.5 cm)

Instruction Guide